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BUD/S Phase 2 Length & What It Involves – Full Guide

Discover BUD/S Phase 2 length, daily schedule, key events, and survival tips for Navy SEAL candidates. Start your preparation now.

DRE
Criminal Defense Litigator
Peer Reviewed by Elena Rostova, LL.M.
Published on July 31, 2026 at 6:01 AM 5 min read

Overview

BUD/S Phase 2 lasts 7 weeks and focuses on combat diving, underwater skills, and water confidence. Candidates train at Naval Amphibious Base Coronado, mastering open-circuit and closed-circuit diving, knot-tying, and small boat operations.

Phase 2 eliminates candidates who cannot perform under extreme physical and psychological stress in aquatic environments. It is the second of three phases in the Basic Underwater Demolition/SEAL (BUD/S) pipeline, governed by Naval Special Warfare Command (NSWC) under 10 U.S.C. § 5063 and OPNAVINST 5400.44A.


Statutory & Regulatory Framework

BUD/S training operates under the authority of the U.S. Navy and Department of Defense (DoD). Key directives include:
  • 10 U.S.C. § 5063: Establishes the Chief of Naval Operations (CNO) as the principal advisor on Navy operations, including SEAL training.
  • OPNAVINST 5400.44A: Outlines Naval Special Warfare (NSW) policies, including BUD/S curriculum and safety standards.
  • NAVSEA S9086-CN-STM-010: Provides diving and salvage manuals for military operations, including BUD/S diving protocols.
  • SECNAV M-5210.1: Governs records management for BUD/S candidates, including medical and performance evaluations.

NSWC enforces these regulations through BUD/S instructors, who are active-duty SEALs with operational experience. Candidates must meet Medical Standards for Special Operations Forces (SOF), outlined in DoD Instruction 6130.03.


Step-by-Step Process & Requirements

1. Arrival & Pre-Phase 2 Briefing (Week 1)

  • Candidates report to Naval Amphibious Base Coronado and undergo a medical and gear inspection.
  • Instructors review Phase 1 performance (Hell Week, physical screening test, and land warfare skills).
  • Key requirement: Candidates must pass a 3-mile ocean swim in 80 minutes or less (wearing fins) to enter Phase 2.

2. Dive Physics & Theory (Week 1-2)

  • Classroom instruction covers:
    • Boyle’s Law, Henry’s Law, and Dalton’s Law (critical for underwater pressure management).
    • Decompression sickness (DCS) symptoms and treatment.
    • Closed-circuit diving (rebreather) principles.
  • Candidates take written exams; failing twice results in dismissal.

3. Pool Competency (Week 2-3)

  • Pool Comp is the most feared event in Phase 2. Candidates must demonstrate:
    • Drown-proofing: Float for 5 minutes, swim 100 meters, and perform underwater knot-tying.
    • Mask and regulator removal/replacement while underwater.
    • Treading water with hands tied for 10 minutes.
  • Failure to complete Pool Comp leads to immediate rollback or drop-on-request (DOR).

4. Open-Circuit Diving (Week 3-5)

  • Candidates train in MK-16 rebreathers and SCUBA gear in San Diego Bay.
  • Skills include:
    • Underwater navigation (using compass and natural landmarks).
    • Dive tending (assisting a buddy in distress).
    • Small boat operations (inflatable boat handling, beach landings).
  • Minimum dive depth: 40 feet; maximum depth: 130 feet (with instructor supervision).

5. Closed-Circuit Diving (Week 5-6)

  • Candidates transition to closed-circuit oxygen rebreathers (MK-25).
  • Key challenges:
    • No bubbles: Must maintain stealth while diving.
    • Oxygen toxicity management (risk of seizures if depth limits are exceeded).
    • Emergency ascent drills (simulating equipment failure).
  • Final dive test: A 2,000-yard underwater navigation course with a 90% accuracy requirement.

6. Final Evaluations & Transition to Phase 3 (Week 7)

  • Land Warfare Review: Candidates must pass a timed obstacle course and weapons handling test.
  • Medical Check: Ensures no decompression sickness (DCS) or ear injuries.
  • Graduation: Top performers earn the Navy Diver (ND) insignia and advance to Phase 3 (Land Warfare).

Common Pitfalls, Exceptions, & Penalties

PitfallConsequenceException
Failing Pool CompImmediate rollback or DORMedical waiver (rare)
Oxygen toxicity symptomsMedical disqualificationNone (safety violation)
Poor underwater navigationRepeat dive or dismissalInstructor discretion (if minor error)
Equipment failureAutomatic failure (no excuses)None
Ear barotraumaMedical hold or dismissalTemporary (if healed before Phase 3)

Key Penalties:

  • Rollback: Repeating Phase 2 (common for Pool Comp failures).
  • Drop-on-Request (DOR): Voluntary withdrawal (no stigma, but no re-entry).
  • Medical Discharge: Permanent disqualification for injuries like pulmonary barotrauma.


Frequently Asked Questions (FAQs)

How long is BUD/S Phase 2?

BUD/S Phase 2 lasts 7 weeks, including dive theory, pool competency, open-circuit diving, and closed-circuit diving.

What is the hardest part of Phase 2?

Pool Comp is the most challenging event. Candidates must perform drown-proofing, underwater knot-tying, and mask/regulator drills while instructors aggressively disrupt them.

Can you fail Phase 2 and still become a SEAL?

Yes, but you must repeat Phase 2 (rollback). If you fail twice, you are dismissed from BUD/S.

What happens if you panic during a dive?

Instructors immediately pull you up and assess your condition. Panic underwater is grounds for dismissal due to safety risks.

Do you get weekends off in Phase 2?

No. Candidates train 6 days a week, with Sunday reserved for gear maintenance and medical checks.

What gear do you use in Phase 2?

  • MK-16 rebreather (open-circuit).
  • MK-25 rebreather (closed-circuit).
  • Dive computer (for depth/time tracking).
  • Fins, mask, snorkel, and weight belt.

Practical Next Steps & Checklist

Preparation Checklist

  • Swim 3+ miles weekly (focus on combat sidestroke).
  • Practice breath-holding (aim for 2+ minutes).
  • Study dive physics (Boyle’s Law, Henry’s Law).
  • Master knot-tying (bowline, square knot, clove hitch).
  • Get a hyperbaric physical (check for ear/sinus issues).

Official Contacts & Resources

  • Naval Special Warfare Preparatory School (NSW Prep): www.sealswcc.com
  • BUD/S Medical Screening: 1-800-NAV-RECR
  • NSW Recruiting Directorate: 619-437-2878
  • Dive Manual (NAVSEA S9086-CN-STM-010): www.public.navy.mil
Disclaimer: This article is for informational and educational purposes only. It does not constitute formal military advice and does not guarantee BUD/S success. Always consult official Navy sources for training requirements.

Key Statutory Takeaways

  • Contemporaneous written records are crucial for establishing statutory liability.
  • Filing deadlines (statute of limitations) apply strictly from the date of infraction.
  • Administrative remedies (EEOC/FEPA) must precede federal civil filings.
DRE

David Rodriguez, Esq.

Verified Author

Criminal Defense Litigator

Former Assistant District Attorney and active trial attorney specializing in constitutional motions, suppression hearings, and appellate criminal defense.

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